RESOURCES

If you are experiencing a medical emergency, Please call 911.

IF YOU ARE EXPERIENCING A MENTAL HEALTH CRISIS, PLEASE TEXT 988 OR CONTACT ONE OF THE FOLLOWING CRISIS LINES. 

ADDITIONAL RESOURCES INCLUDED.

NATIONWIDE

National Suicide Prevention Lifeline
1(800)273-8255
24/7 Confidential support for people in distress

Text 988

https://suicidepreventionlifeline.org

Crisis Text Line

741741

24/7 support with live, trained crisis counselor

Copline

(800)267-5463

24/7 confidential hotline for law enforcement manned by trained retired law enforcement personnel

Friends for Survival, Inc.

1(916)392-0664

Support for survivors of suicide

The Institute on Aging's Friendship Line

(800)971-0016

Crisis and support line for adults 60 or older or who have disabilities

Trans Lifeline

1(877)565-8860

7am-1am PST

Peer support by trans people offering direct service, material support, advocacy, and education for trans/questioning people

Veterans Crisis Line

1(800)273-8255 Press 1

24/7 Confidential help for veterans and their families

YouthLine

1(877)968-8491

OR Text teen2teen to 839863

24/7 

4-10pm M-F teen to teen peer support

OREGON

Crisis Lines by County

Oregon Health Authority : Crisis Lines : Suicide Prevention : State of Oregon

Oregon Crisis Text Line

Text OREGON to 741741

24/7 support with live, trained operators

David Romprey Oregon Warmline

(800)698-2392

9am-11pm PST

Recovery Outreach Community Center Warmline

(971)239-7255

24/7

Online therapist

metanoia.org

email with Jo @ www.samaritans.org

www.befrienders.org

WASHINGTON STATE

Washington Recovery Help Line

1(866)789-1511

24/7

Anonymous and confidential help line for crisis intervention and referral services for substance abuse, problem gambling, and mental health

County Specific Crisis Lines

Mental health crisis lines | Washington State Health Care Authority

Help with therapy referrals

Community Hospitals and Certified Evaluation/Treatment Facilities

Acute mental health care | Washington State Health Care Authority

WA Warmline

(877)500-9276

12:30-9m PST

211 

Find local services and resources

TEENS AND YOUNG ADULTS

The Trevor Project

1(866)488-7386

24/7 support for LGBTQ young people

 

WA ​Teen Link

(866)833-6546

For young people under 21years.

Phone line 6-10pm

Chat 6-9:30pm

YouthLine

1(877)968-8491

OR Text teen2teen to 839863

24/7 

4-10pm M-F teen to teen peer support